Nothing like the holidays to make us aware of excess belly fat. We’ve eaten too much turkey and gravy, nibbled on the non-ending stream of holiday cookies that show up at work, and find ourselves too busy to go to the gym. December is a great time to take a serious look at the popular diets that promise a flat stomach, along with improved general health and a new lease on life! (For a complete review of America’s top 32 diets, check out “Find the Best Diet” at U.S. News & World Report.)Continue Reading Which Diet Will Help My Belly Fat?
The winter cold, less exposure to natural light, and dry, overheated rooms all bring special challenges to your skin care regimen. The ESANA Essential Signature Line offers all the products you need to retain a healthy radiance throughout the winter months.Continue Reading Optimum Skin Care in Winter Weather