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Monthly Archives: December 2014

Which Diet Will Help My Belly Fat?

male and female on white backgroundNothing like the holidays to make us aware of excess belly fat. We’ve eaten too much turkey and gravy, nibbled on the non-ending stream of holiday cookies that show up at work, and find ourselves too busy to go to the gym. December is a great time to take a serious look at the popular diets that promise a flat stomach, along with improved general health and a new lease on life! (For a complete review of America’s top 32 diets, check out “Find the Best Diet” at U.S. News & World Report.) Read more

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Posted in: Diet

Optimum Skin Care in Winter Weather

Beautiful woman wearing winter clothesThe winter cold, less exposure to natural light, and dry, overheated rooms all bring special challenges to your skin care regimen. The ESANA Essential Signature Line offers all the products you need to retain a healthy radiance throughout the winter months. Read more

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