Drinking Sugary Sodas Can Have the Same Effect as Smoking
If Pepsi, Coke, and other sugary sodas are part of your daily diet, you’re doing a lot more than quenching a thirst. Sugary carbonated drinks have actually been linked to shorter life spans and aging-related diseases like cancer.Continue Reading Drinking Sugary Sodas Can Have the Same Effect as Smoking
Six Food Groups To Make Your Skin Glow In 2015
For a healthy, vibrant glow as you enter the new year, consider not only the creams and lotions you put on your skin but the vitamins, minerals, nutrients, and antioxidants that you put into your body.Continue Reading Six Food Groups To Make Your Skin Glow In 2015
New Year’s Resolutions That Have Staying Power
As we complete 2014 and the new year spreads before us, shining and full of promise, here are some resolutions that can help us to truly transform ourselves, body and mind.Continue Reading New Year’s Resolutions That Have Staying Power